How to Ensure Quality Support from Your Mattress

There are a few priorities that sleepers tend to have when searching for the ideal mattress, and support is often at the top of this list. For everything from comfort reasons to health and sleep quality needs, the support that you receive from your mattress and bed frame setup is a key priority for any purchase.

At Sunset Bedding, we're here to offer a huge range of quality mattress options, including full size twin mattresses, pillowtop queen mattresses, king mattresses with memory foam and numerous others. Here are some basics on the major reasons why mattress support is important, plus some tips from our mattress professionals on how to ensure quality support with any mattress purchase you make.

There are several direct reasons why proper mattress support is vital for sleep health, including:

1. Spinal alignment: The top reason for good mattress support is spine alignment, something that's crucial for avoiding back and neck pain or discomfort. A quality bed will maintain the natural curves of your body, keeping the spine in a neutral position throughout the night.
2. Pressure points: When you toss and turn on an unsupportive mattress, it can create pressure points on certain areas of your body. This can lead to restless sleep and even chronic pain over time.
3. Posture: Along with spinal alignment, a supportive mattress also promotes good posture during sleep. This helps improve breathing patterns and reduces snoring.
4. Injury prevention: A mattress with proper support can also help prevent injuries, such as strained muscles, caused by sleeping in unnatural positions.

To make sure you're getting the best support possible from your mattress, here are some tips to keep in mind:

One key element of mattress support is the firmness of the material you select, and there are a wide range of preferences here that depend on individual factors. Some people prefer a softer mattress, while others require a firmer surface for proper support.

Additionally, certain health conditions may require specific levels of firmness. Consider your own comfort needs and consult with a sleep professional to determine the best level of firmness for you.

If you have a choice between placing your mattress on a box spring or a rigid base, the majority of experts will recommend the former. Box springs provide an extra layer of support and shock absorption for the mattress, which can prolong its lifespan.

Now, if you're purchasing a memory foam mattress, a box spring may not be necessary. However, it's still important to place the mattress on a firm and level surface for proper support.

Another aspect of mattress support is the bed frame itself. A weak or flimsy frame can cause sagging or uneven support for the mattress. It's important to invest in a strong and durable bed frame that can properly support your weight and the weight of the mattress.

For instance, a queen or king size mattress will require a bed frame with center support to prevent sagging and maintain proper spinal alignment.

When it comes to support, another key factor is long-term maintenance so that your support features don't wear down. Some examples of this include:

• Flipping or rotating: Depending on the mattress type, you may need to flip or rotate it every few months to prevent uneven wear and maintain support. This is especially important for innerspring mattresses.
• Cleaning: Maintaining a clean and hygienic mattress can also help preserve its support features. Regularly vacuuming and spot-cleaning any stains can prevent the buildup of allergens or dirt that can affect mattress support.

To ensure that you're getting the best mattress support possible, it's essential to purchase from a reputable and trusted provider. Sadly, there are a number of less-than-honest merchants out there who cut corners when manufacturing and selling their products. Do your research, read reviews, and choose a provider with a track record of customer satisfaction.

At Sunset Bedding, we take pride in offering top-quality mattresses that provide the best support for our customers' sleep health. Visit us online or at one of our store locations to find your perfect mattress today! So remember, always prioritize proper support when searching for your next mattress - it's a key factor in getting the quality sleep you deserve. Don't hesitate to invest in the right mattress for your needs from Sunset Bedding. Happy sleeping!