Mattress needs can be split into a number of different categories, and one common example is by age range. If you're an older adult or a senior, there will often be a few particular factors to be considered if you're looking into a new mattress.
At Sunset Bedding, we're here to offer an extensive range of mattress products for any need, from full size memory foam mattress options to firm queen mattresses, pillow top king mattresses and more. Here are some of the chief factors to be considering for any mattress purchase if you or someone close to you is in the older adult or senior age range, plus why each area is important.
One element that's no different from any other age range is firmness, which refers to how hard or soft a mattress feels when you lie on it. For older adults or seniors, the specific level of firmness they need may vary depending on individual factors like physical condition, weight and sleep position.
For example, if you have back pain or other musculoskeletal issues, a firmer mattress may be beneficial for providing better support and alignment. On the other hand, if you have pressure points that are sensitive due to arthritis or other conditions, a softer mattress could provide more relief. And for those who tend to sleep on their side more often, a medium-firm option might strike the right balance between comfort and support.
Another important factor for older adults and seniors is the height or thickness of the mattress. This can impact ease of getting in and out of bed, as well as overall comfort during sleep.
If you have mobility issues or struggle with joint pain, a thinner mattress might be easier to navigate. However, if you prefer a more luxurious feel and don't have any physical limitations, a thicker mattress could offer extra cushioning and support.
As we age, our bodies become less efficient at regulating temperature. This means that many older adults and seniors often experience night sweats or fluctuations in body temperature while sleeping.
To combat this issue, it's important to choose a mattress with good breathability and temperature regulation. This will help to keep you cool and comfortable throughout the night, leading to better quality sleep.
For those who share a bed with a partner, motion isolation is an important consideration. This refers to how well the mattress absorbs movement, so that one person's movements do not disturb the other's sleep.
This becomes especially crucial for older adults and seniors who may have different sleep patterns or need to get up frequently during the night. A high-quality memory foam or hybrid mattress can offer excellent motion isolation, allowing each person to sleep undisturbed.
Some older adults and seniors may also have chronic pain or pressure points that require special attention. In this case, a mattress with good pressure relief can help to alleviate discomfort and promote better sleep.
Memory foam mattresses are known for their ability to contour to the body and relieve pressure on sensitive areas like hips, shoulders and knees. Additionally, hybrid mattresses with a combination of memory foam and innerspring coils can provide both support and cushioning for optimal comfort.
Durability is an important factor for any age group but particularly for older adults and seniors. A good quality mattress can last up to 10 years or more, meaning it's important to choose one that will provide long-term comfort and support.
At Sunset Bedding, our mattresses are made with high-quality materials that are designed to withstand years of use without losing their shape or support. We also offer a 100-night sleep trial on all our mattresses, so you can be confident in your purchase.
Naturally, like any other purchase, budget is an important consideration when buying a new mattress. However, it's also important to keep in mind that investing in a high-quality mattress can have numerous long-term benefits for your health and well-being.
We understand that everyone's budget may be different, which is why we offer a variety of options at Sunset Bedding. From affordable memory foam mattresses to luxurious hybrid models, we have something for every price point.
As you can see, there are many factors to consider when choosing a mattress for older adults and seniors. At Sunset Bedding, we're here to help you find the perfect match for your needs and preferences. Browse our selection online or visit one of our stores today to experience the comfort and quality of our mattresses firsthand!
